With all the hype on "Dancing With Stars", and the popularity of movies like Shall We Dance , more married couples. Dance with each other on a regular basis
a dozen reasons to dance with your spouse - connect through dance
dance promotes healthy living and romance It makes no difference what type of dance the two of you. . Just make dance style is beneficial
dance is thus a great way to exercise "depending on the step, ballroom dancing can burn anywhere from 250 calories to 400 calories per hour.. - about the same as a quick half-hour walk on a treadmill, and the more demanding dances like the salsa, samba and cha-cha can be comparable to an intense session at the gym " Source . Ken Richards at MSNBC.com
dance is all good for your heart, both physically and romantically
dance created together. another way for the two to connect to each other. As you dance together, your eyes meet, your bodies are close, you can feel another breath.
When you dance, you hold and touch each other for more than a quick hug.
Dancing together can put you both in a sensual mood. "hold, touch and move to the music is the most romantic jurisdiction any couple can add to their life" Source :. Arthur Murray Las Vegas
Dancing can build your self-esteem is good for your marriage relationship
dance is sexy and can help to stir. your inner sexuality George Bernard Shaw :. "Dancing is an expression of a horizontal desire perpendicular" . Source: Quotations.about.com
dance classes and dance gives out the only time you two
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dance requires all you two to work together as a team.
dance is a fun activity that both of you can enjoy together.
When the dance together, you have to be careful another and to communicate verbally and nonverbally with each other.
Take time to dance together gives you both time away from chores, children, work, and stress in your life.
dance Tips
does not come with an excuse for not dancing. you can dance, no matter what age you are, how you are shape, how big or small you are, or how big or small you are.
wear light and comfortable clothes. Your shoes should provide good support and should allow you to slide on the floor without sticking.
Make sure the dance floor is not sticky, smooth, or concrete.
Accept that you begin to learn to dance with your spouse, you may as well be a little klutzy. You'll be more gracious to each other as you learn to move together with the music.
Let go of any desire to be a perfectionist about your dancing. Just enjoy the dance.
If your last dance lesson was in 6th grade, let this perception of a dance class, and sign up for dance class together.
If you're not already actively exercising, check with your physican before starting dance classes.
How to find dance Lessons
Choose the style of dance you want to learn.
Discover opportunties adult education at your local community center. Many lessons offers dance.
Many health clubs and gyms are now classes based on dance.
Check the Yellow Pages for dance studios that offer dancing lessons ballroom.
If you are in the upper age range of people, you can probably find free dance classes at your local Senior Center.
