If you suspect that your spouse is having an affair, you may be wondering what to do. Here are some suggestions to help you cope with your thoughts and suspicious alternatives to spy on your partner.
- Do not make hasty decisions or jumping to conclusions. Although statistics show that 85% of women and 50% of men eventually discover their suspicions were right and their spouse was cheating, you might be wrong
- Ask yourself some questions: . do you think your spouse is committed to your relationship? Do you think your partner might share with you the feelings of dissatisfaction or unhappiness in your marriage? Is your partner able to break the vows you made to another? Do you have intense feelings of jealousy or mistrust?
- Discuss your concerns with your spouse. Do not accuse. Make sure you use "I" comments such as "I'm concerned about you not call me when you said you would do on your last business trip" or "When I washed your clothes, I discover disturbing things in your pockets. "
- Avoid walking on eggshells around your partner. not not become pathetic, whiny, weak or dependent.
- Be specific about what you will not tolerate as lying, secret meetings, emotional intimacy, and sharing confidences with someone one your partner feels sexual chemistry.
- When you confront your spouse with your suspicions share both what makes you uncomfortable and your love for your spouse . Enter your hope that your marriage can survive this crisis of mistrust, but do not tolerate sharing your partner with someone else.
- Stop snooping evidence in the email of your mate, phone records, credit card statements, etc. If you are consumed by fear and anxiety about the behavior of your spouse, do you really see no future with this person? If you can not trust your partner without spying, why are you still married? Your time and money would be better spent looking for marriage counseling.
- Trust your intuition. Your instinct is probably right.
- Get tested for HIV / AIDS and other STDs. This is not only your physical health but also for your own peace of mind.
- infidelity hope for the best but prepare for the worst. Kill in the bud gives your marriage a fighting chance. However, you should prepare financially, legally, emotionally and mentally for the fact that your marriage can survive.
- Together, take an honest look at your wedding. When was the last time the two of you have fun together? How would you rate your sex life? Have you ever take romantic trips together? Do you listen to each other? Do you fight enough? Are you both satisfied with your marriage? Respect yourself and, like another?
- If your spouse refuses to seek help for your wedding, or is very vague when discussing your questions, this type of avoidance behavior could be your answer. This puts the ball in your court and you will need to decide what you want to do with your future.
According to Michelle CNN Goodman, Thomas Merrill, a clinical psychologist in Peoria, Arizona believes "If you can not communicate directly with your partner or get the information you need it, which is a relationship problem. This is the time to confront the problem, not snoop. "
I agree. So often on Marriage Forum, individuals share about espionage and spying on their spouses. Rarely a positive result. When you confront your spouse with your suspicions, sharing both what makes you uncomfortable and your love for your spouse. Enter your hope that your marriage can survive this crisis of mistrust.
1 comments:
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