Wednesday, November 16, 2016

Stop bickering and Hold Your Tongue

Stop bickering and Hold Your Tongue -
Caucasian couple arguing on sofa - Blend Images - Jose Luis Pelaez Inc/Brand X Pictures/Getty Images
Blend Images! - Jose Luis Pelaez Inc / Brand X Pictures / Getty Images

so do not surprising that the quarrels with the other night at your wedding. Now experts say that squabbles can affect your health, too.

A study by Ohio State University found that being in a troubled marriage is bad for your health.

marital Although other studies have reported the stress of being bad for your health, this study focuses on the production of pro-inflammatory cytokines and negative long-term consequences of bickering about your health.

Cytokine the connection

stress apparently can slow the production of pro-inflammatory cytokines. These protein molecules are produced by white blood cells and are essential to the healing process in your body.

After a quarrel, when a couple is obviously stressed, cytokines are produced more slowly. The next morning, after an argument cytokines may raise more is healthy.

"Elevated levels of proinflammatory cytokines have been linked to a variety of age-related diseases."

"Couples who demonstrated consistently higher levels of hostile behaviors across both their interactions healed levels to 60% of the rate of couples bit hostile"
Source :. Archives of General Psychiatry

Negative Consequences of quarreling Constant

so if you and your spouse bicker a lot, you may be slowing the initial production of a protein in blood that you need to help heal your wounds and perhaps yourself up for more serious diseases such as "depression, as well as heart disease, osteoporosis, arthritis, type 2 diabetes, cancer, and general physical decline "
Source :. Alan Mozes. "The family quarrels can harm your health." Healingwell.com. 05.

The study by Ohio State University was reported in the December 05 edition of Archives of General Psychiatry. Although the study involved only 42 married couples, most of the report is that the troubled marriage is bad for your health.

So do not squabble!

Related Posts

Stop bickering and Hold Your Tongue
4/ 5
Oleh